Take Your Shot
Spring Youth Sports

At the Y, we focus on building confidence and character in kids to encourage them to embrace new experiences.

Whether your child is playing soccer for the first time, or a returning athlete seeking to build confidence and improve skills, YMCA youth sports programs guide them and encourage them to give it their best shot.

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Friends Help Friends Stay Healthy
Get 1 month FREE when you Refer-A-Friend

Friends help friends stay healthy! Here’s a simple way to share your love for the Y with your friends and save money!

Refer a friend: Have your friend go to any Houston YMCA, mention your name and join.

Your next month’s membership fee will be waived.

Enjoy that extra cash!

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Spirit of Service
MLK Day of Service

Start the On Monday, January 16, YMCAs throughout the city will host service events to celebrate Martin Luther King, Jr. Day of Service. We invite you to join us, so we can make our community stronger and a better place for all.

“The time is always right to do what is right.”

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Don’t Just Lose Weight. Gain Support.
Houston Methodist Weight Management Center

Maintaining a healthy weight is about more than cutting (and burning) calories. It’s also about developing a plan that works for you and your unique life—one that involves education, support and tools. The Houston Methodist Weight Management Center is here to provide that support.

Find out more about our programs by clicking the button below and registering for one of our upcoming free events offered across the Greater Houston area.

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Healthy Happens at the YMCA
Share the Perks of Our New Member Promotion

Healthy happens at the YMCA. Help people throughout Greater Houston start the year where they can nourish their soul and strengthen their muscles. From fitness classes and state-of-the-art equipment, to free child care and individualized health assessments, we are here to help everyone in the community meet their wellness goals.

If you join by January 31, you’ll pay no joining fee because Healthy Happens Here. Visit ymcahouston.org for locations and details.